Laura-Doe is an award-winning somatic sex educator, pleasure and embodiment coach and comedian singer/songwriter. With over 30 years teaching experience she is passionate about supporting people to connect more deeply with their bodies and to understand and to cultivate the natural, empowering delights of their capacity for pleasure. Her creations include the Vulvalicious® Cushions, the comic cabaret ‘Vaudeville of the Vulva’, the pelvic floor programme yOnilates, the educational DVD, The Art & Science of Female Arousal and the website www.yOni.com.
Laura-Doe’s interest in effective communication led her to a career as an educator which has spanned two continents and both the academic and corporate worlds. She studied with teachers of sexuality across many traditions and disciplines and has professional qualifications in Sexological Bodywork, Somatic Sex Education and Counselling. She has presented the workshops that make up her yOniversity curriculum in Australia, Bali, the US and the UK and offers individual sexuality support to men, women and couples both online and in person.
Pep up your pleasure places
This playshop will give you an enhanced map of your pelvic anatomy and an understanding of how important this area is for your health, wellbeing and above all pleasure! You will learn a unique series of exercises to awaken, isolate and tone the marvellous orchestra of interconnected muscles within your pelvic area. Using entertaining visual aids, catchy, specially composed music and simple breath and movement techniques you will be supported to connect with the many players in your pelvic team.
The playshop exercises have been developed from a wide variety of sources. These include yoga, taoist and other ancient traditional practices, Feldenkreis, modern physiotherapy, somatic sexology and other strands of scientific research on the pelvic floor. They are gentle and suitable for people of all ages and stages in life.